For business owners, executives and professionals who have built everything except the body they want.
Get a sixpack in 12 to 16 weeks, or you don't pay.
Training less than 5 hours a week, with a system that makes the decisions for you and a coach who checks your numbers every week.
Sixpack in 12 to 16 weeks, or you don't pay
What Happens on the Call
We look at where you are now and what's held you back.
We map out what 12 to 16 weeks could look like for your body and your schedule.
If it's not a fit, we tell you, and you leave with a clear next step anyway.
Real Clients, Real Results
Business owners, executives and professionals. Hear it from them.
Before and After
Over 1,000 men coached and 750+ case studies. Here are a few of them.
Swipe for 10 more transformations →
The Journey to Becoming Lean & Athletic
Three phases. Here's exactly what happens.
Rapid Fat Loss
We get rid of that belly and we do it quick. Effort without momentum is discouraging. Effort with momentum locks you in. Fast, early results do miracles when it comes to consistency.
Body Recomp
This is where we reveal your abs and increase your muscle volume, so you walk around looking like a Greek god by the end of it.
Identity
We streamline the entire process so you can actually maintain it and build a lifestyle around it. Workouts and nutrition, all in under 5 hours per week. This is the part most people skip, which is why 90% of people rebound after losing fat.
What You Get
Zero Decisions
Open the app, do what it says. What you eat and how you train is already decided, so a long day doesn't knock you off.
Weekly Progress Reviews
Every week we look at your numbers, your photos and how you feel, and we adjust the plan to keep you moving. That's what makes plateaus practically impossible.
Bi-Weekly Calls
Every two weeks we get on a video call, on top of the 7-day support. This is where we go deeper on whatever is getting in your way, so failing gets really hard.
Coaches That Care
7-day support. Direct access to me and Mitch. If you go quiet, we reach out. You don't get to disappear.
A Routine That Sticks
By the end, this isn't a diet you're on. It's how you live, at home, in hotels, on holidays.
Abs Or You Don't Pay
Visible abs in 12 to 16 weeks, or the whole thing is on me.
What Happens When You Commit
Six more clients who decided to do it properly.
Book Your Free Call
Your coach
Marco Jimenez
As seen on KTLA 5
Marco Jimenez · MJ Fitness
Roadmap to Visible Abs with Marco
A free call where we look at where you are, what's held you back, and what 12 to 16 weeks could look like for you.
Call times fill up every week. Grab one while you see it.
Pick a day and time on the calendar.
Frequently Asked Questions
Why this and not an in-person trainer?
In person is great, and for a lot of people it's the right call. If you're just starting out and don't know what to do in the gym, try that first. But a trainer sees you for an hour. Your results happen after you leave that building. Your diet, your lifestyle and your habits are what move the needle. This is for men who already know how to lift and want real results from the effort they're putting in.
What does it cost?
Cost depends on how long your program is, and that depends on where you're starting, your lifestyle and how complex your situation is. That's what we map out on the call. What I can tell you is this is 1 on 1 coaching where we personally guide you from start to finish. Not a $99 workout plan.
What if I don't like the food on the plan?
That's practically impossible here. In onboarding we go through what you eat now, what you love, what you can't stand and any allergies. Then we build the plan around the food you actually like.
What if I don't get results?
Then we'd both get rich. We'd send you to a research lab as the first human ever who didn't lean out in a deficit. Kidding, of course. We work off basic physiology, and it applies to every human on the planet. As long as you do the work and we have your data to adjust from, it's practically impossible to fail. And if it somehow still doesn't happen, the guarantee covers you.
How does the guarantee work?
Follow the plan and show up to your check-ins. If you don't see visible abs in 12 to 16 weeks, you don't pay. The full terms are in your client agreement.
How fast will I see results?
Most guys see a real change in the mirror in the first month. Visible abs usually show up in 12 to 16 weeks, depending on where you start.
I'm too busy. Will this actually fit?
That's who we built it for. Trey traveled more than half the program, through Italy, Thanksgiving and Christmas, and got to his lightest weight in 25 years. If your week falls apart, the plan still works.
Does this work if I'm older, or have never been lean?
Chris is 60, was a "skinny fat guy" his whole life, and now has more muscle than he's ever had. Wayne had never had abs as an adult. Where you start changes the timeline, not whether it works.
I need to think about it.
Fair. Just be honest about what thinking has cost so far. Another year of the same plan gets you the same body. The call is free and there's no pressure. Worst case, you leave with a clear plan.